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7 Days Yoga Retreat In Rishikesh

7 Days Yoga Retreat In Rishikesh


Home > 7 Days Yoga Retreat In Rishikesh

Sarvodaya Yoga School offers a 7 Day Yoga Retreat in Rishikesh. This Yoga Retreat in India was planned keeping in mind the needs of a modern man to de-stress. Also, this Yoga Retreat is a token of gratitude and love towards our home city, The Capital city of Yoga.

The peaceful ambience of the Himalayan range accompanied with the tranquil nature is what motivated us to set the 7 Day Yoga Retreat in Rishikesh. This Yoga Retreat in India offers you classes at different sites to help you reconnect with nature. In Yoga philosophy, we believe that the nature has the power to bring you soul back “home” i.e. to your body.

Close your eyes and imagine yourself practicing Yoga at the banks of the Holy River Ganga, or at the foothills of the immaculate Himalayan Mountains, or at the Kunjapuri temple contemplating the rays of the morning sun, forgetting all the problems you are facing in your life and celebrating the present moment.

Doesn’t it make this Vacation Retreat worthier?

7 Days Yoga Retreat In Rishikesh


Healthy Ayurvedic Food Eating in Rishikesh



7 Days Yoga Retreat In Rishikesh

During the 7 Day Yoga Retreat in Rishikesh, we provide you three wholesome nutritional meals. These meals in our Yoga Retreat are ‘Sattvic’ in nature, home cooked using seasonal ingredients. We believe that right nutrition plays an important part in maximizing the benefits of physical and spiritual practice. Thus, the food is highly nutritious and constitutes fresh herbs, fruits, vegetables, grains, legumes and chapattis. Health Drinks and drinking water is available throughout the day. We also have an option for no-gluten food, which is prepared on request.

Please Note: Kindly do mention about your food preferences and intolerances while booking the Yoga Retreat.

Spiritual excursions nearby Rishikesh

Rishikesh is home to various temples, which help you reconnect to your spiritual side. The various pre-historic sites help you understand the traditional and cultural background behind this Ancient Yogic Wisdom.



GANGA AARTI


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YOGI CAVES


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RIVER RAFTING


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HIMALAY SUNRISE


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Private or Shared Accommodation

Accommodation at our 7 Day Yoga Retreat in Rishikesh has been set up as per the western standards. You can choose between the private or shared accommodation. Each room has an attached washroom. Sarvodaya’s facilities are set in Nature’s laps surrounding the Himalayan peaks offering quiet and peaceful environment, far from the daily rush. Also, our facility is around hundred steps away from the awesome café’s and shopping spots.

Our Yoga Retreat offers you free Wi-Fi, 24/7 security surveillance and an all-time reception to provide you with the comfort and security of a home stay during your 7 Day Yoga Retreat in Rishikesh.




Unlimited wifi connection

Security & reception 24/7

Washing machine

3 vegetarian meals per day

Daily Schedule of Yoga Retreat in Rishikesh

During 7 days yoga retreat you will detox body from daily stress, digital smog by practising pranayamas, meditations, relaxations and asanas:



  • Morning Hatha yoga : 6:00 AM
  • Yoga detoxification/ Pranayama : 7:30 AM
  • Ayurvedic massage: 11:00 AM
  • Ganga Aarti – 6:00 PM
  • Morning Hatha yoga: 6 AM
  • Yoga detoxification/ Pranayama : 7:30 AM
  • Mauni Baba Cave: 11:00 AM
  • Evening yoga/meditation – 4:15 PM
  • Morning yoga at Kunjapuri temple : 5:30 AM
  • Himalaya trip (visit to the Tehri Lake) – 9:00 AM
  • Morning Hatha yoga : 6:00 AM
  • Yoga detoxification/ Pranayama : 7:30 AM
  • Breakfast: 9:00 AM
  • Ayurvedic massage: 11:00 AM
  • Beatles Ashram visit – 3:30 PM
  • Morning Hatha yoga: 6 AM
  • Yoga detoxification/ Pranayama : 7:45 AM
  • Introduction to Ayurveda: 10:30 AM
  • Evening Yoga/Yog Nidra – 4:15 PM
  • Yoga class near Ganga river banks : 7:00 AM
  • Rafting: 10:30 AM
  • Meditation/Relaxation: 6:00 PM
  • Morning Hatha yoga: 6:00 AM
  • Pranayama: 7:45 AM
  • Trekking to Visit Waterfall- 10:30 AM

Run for 7 days from family and work, and come with us to give full focus only to yourself