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200 hour Vinyasa Flow Yoga Teacher Training in Rishikesh, India - Sarvodaya Vinyasa Yoga School

200 hour Yoga Teacher Training in Rishikesh - Vinyasa Flow Style


Home > 200 hour Yoga Teacher Training in Rishikesh - Vinyasa Flow Style

What is 200 Hour Yoga Teacher Training?

The approach behind the 200 Hour Yoga Teacher Training course date back to T.Krishnamacharya, also known as the father or founder of Modern Yoga, who listed enormous benefits of this course. 200 Hour Yoga Teacher Training in Rishikesh is a course curriculum accredited by Yoga Alliance, America, wherein the teachers undergo an intense physical and mental journey practicing various forms of Yoga. The students pursuing this course receive a certificate and are able to take up Yoga as a profession. The 200 hour Yoga Teacher Training in Rishikesh helps you to learn the authentic meaning of Yoga. It comprises of modules involving various techniques of Yoga, where the purpose of each module is to gain in-depth knowledge of Yoga practice and philosophy. This 200 hour Yoga Teacher Training in Rishikesh not only opens an enlightened path for you but also prepares you on how to give voice to your journey in order to inspire others. These Yoga Training Courses are an incredible way to accelerate your personal development and deepen your practice. Choose this training as it is one of the yoga teacher training in India



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Awaken Yourself by Spiritual Practice of Yoga

Have you ever asked yourself about the purpose of your life? Sarvodaya’s Yoga Teacher Training in Rishikesh will help you find an answer to this question.

During this 200 Hour Yoga Teacher Training in Rishikesh, you will be following a routine practice of different techniques of Yoga namely Hatha Yoga, Pranayam, Mantra Yoga, Vinyasa Flow Yoga, Meditation, Relaxation etc. Also, this Yoga Teacher Training includes the theoretical session involving Anatomy of Yoga and Philosophy of Yoga. 200 hourYoga teacher training in rishikesh will help you deepen your intellect, thus enabling you to find the answers of various questions, within yourself. Through this 200 Hour Yoga Teacher Training in Rishikesh, you will be able to awaken your human potential, the real power which many of us forget in this fast paced modern life.

We, at Sarvodaya Yoga School, have designed the Yoga Teacher Training in Rishikesh to help our students inherit the natural balance of their body in all dimensions like physical, mental, emotional, vital and spiritual. It is well said that ‘the more we practice something, the larger it becomes the part of our life’. Thus, the more you acknowledge the state of silence; the silence becomes a natural part of yours. This acknowledged silence helps you put your mind and body at ease and experience self awakening.

Sarvodaya’s 200 Hour Yoga Teacher Training in rishikesh helps you have the true knowledge of Yoga. In this Yoga Teacher Training, you will be taught, not only, how to ace your poses while performing Yoga, but also the philosophy behind every Yoga technique. During the training, you will follow your inner voice to understand your spiritual path and return back to your natural self. This awareness helps you understand your body and allows you to cure any kind of disease associated with your body or mind.

200 hour Yoga Teacher Training in Rishikesh - Vinyasa Flow Style

Date Event Name Location Room Price Apply Now
7th November to 20th November 100 Hour Yoga Teacher Training Rishikesh $900 1000(Private) & $750 850(Shared) Apply Now
7th November to 3rd December 200 Hour Yoga Teacher Training Rishikesh $999 1400(Private) & $899 1150(Shared) Apply Now
Date Event Name Location Room Price Apply Now
7th December to 20th December 100 Hour Yoga Teacher Training Rishikesh $900 1000(Private) & $750 850(Shared) Apply Now
7th December to 3rd January 2020 200 Hour Yoga Teacher Training Rishikesh $999 1400(Private) & $899 1150(Shared) Apply Now
Date Event Name Location Room Price Apply Now
7th January to 20th February 100 Hour Yoga Teacher Training Rishikesh $900 1000(Private) & $750 850(Shared) Apply Now
7th January to 3rd February 2020 200 Hour Yoga Teacher Training Rishikesh $999 1400(Private) & $899 1150(Shared) Apply Now
Date Event Name Location Room Price Apply Now
7th February to 20th March 100 Hour Yoga Teacher Training Rishikesh $900 1000(Private) & $750 850(Shared) Apply Now
7th February to 3rd March 2020 200 Hour Yoga Teacher Training Rishikesh $999 1400(Private) & $899 1150(Shared) Apply Now
Date Event Name Location Room Price Apply Now
7th March to 20th March 100 Hour Yoga Teacher Training Rishikesh $900 1000(Private) & $750 850(Shared) Apply Now
7th March to 3rd April 200 Hour Yoga Teacher Training Rishikesh $999 1400(Private) & $899 1150(Shared) Apply Now

BENFITS OF 200 HOUR YOGA TEACHER TRAINING IN RISHIKESH



  • Understand the Background of Yoga
  • Focus upon Functionality
  • Learn “Hatha Yoga” Technique
  • Learn the act of Perseverance
  • Deepen the knowledge about your body and mind
  • Helps you achieve a better lifestyle

Accommodation

Once you enroll for yoga teacher training in rishikesh with us, Sarvodaya Yoga School becomes your home. The Himalayas offer you mesmerizing and diverse surroundings that will give you an immense peace and a sense of safety. In the morning, the rays of the rising Sun accompanied by the chirping of birds will wake you up, filling you with the tranquility that you will carry throughout the day. For your stay, you can choose from two options: Stay in a Private Room or share the room with the fellow students of the same gender.

The accommodation is simple yet refreshing with all the required amenities. The rooms are airy and spacious with an attached washroom (western standards) and a balcony. You will also have free Wi-Fi access to stay connected to your loved ones. For laundry, you can contact the reception where you will be guided towards the Washing Machines. For any other assistance, reception service is available 24/7.


  • Washing Machine
  • Free Wi-Fi Access
  • Hygienic Attached Washrooms
  • 24-Hours Running Water
  • 24/7 Reception & CCTV Security
  • Hot & Cold Water
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Healthy Ayurvedic Eating

We put a lot of effort and love into the food. Meals are prepared in a hygienic way, so there is a very little chance of contamination. Ingredients used are fresh, seasonal and are from the local farms. Meals are nutritious, easy to digest and non spicy, as per the standards and needs of Yoga Practitioners. Meals constitute of herbs, vegetables, fruits, grains and legumes, all cooked in Indian Style. Health drinks and Herbal tea are also a part of daily diet regime. A source of safe drinking water is available to you throughout your stay at the School.


  • Breakfast
  • Vegetarian Food
  • Lunch
  • Vegan Food
  • Dinner

Curriculum of Vinyasa Yoga Flow Teacher Training Course



  • Classical Hatha Yoga
  • Anatomy with relation & effect of yogic practice
  • Understanding the roots of Yoga philosophy
  • Vinyasa Flow Yoga
  • Mudras (Gestures) & Bandhas (Locks)
  • Mantra chanting
  • The power of Pranayama
  • Teaching methodology
  • Basic of Ayurveda
  • Adjustment & alignment
  • Relaxation & meditation techniques
  • Shatkarmas - cleansing techniques as therapy

Vinyasa flow yoga teacher traning curiculum

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05:45 am Hatha Yoga 01:00 pm Lunch
07:30 am Pranayam 03:00 pm Yoga Anatomy
09:00 am Breakfast 04:15 pm Yoga Anatomy
10:30 am Yoga Philosophy 06:00 pm Meditation & Relaxation
12:00 pm Alternate Classes 07:30 pm Dinner

200 Hour Vinyasa Flow Yoga Teacher Training Course Fee Including



  • Free taxi pick up from Dehradun airport
  • Shatkarma cleansing ittems
  • Trips & Excursions
  • 28-days private or shared accomodation
  • T-shirt, note book & pen
  • Washing machine access
  • Pure vegetarian meals
  • Eco cotton cloth bag
  • 24/7 hour support
  • Free WIFI access
  • Library access
  • 200 RYT® Yoga Alliance Certification
  • Hawana ''puja'' ceremony
  • Asana Pranayama Mudra Bandha Book
  • Free transfer from school to Dehradun airport

Explore Rich Indian Culture


Sunday Adventures - Discover & Restore

We understand the importance, for our students, of feeling the connection to the place, they are studying Yoga at. That is why we have incorporated educational and relaxing trips to nearby Ashrams, Himalayan Mountains, Maharishi Mahesh, local sightseeing and much more. It serves as an opportunity to understand the local culture, traditions and the spiritual background of Yoga. School takes care of the cost for all the activities so that the students can focus upon having fun and enjoying their time, bonding with their classmates and teacher, and making unforgettable memories.




GANGA AARTI


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YOGI CAVES


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RIVER RAFTING


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HIMALAY SUNRISE


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